Why Goals are Better Than Resolutions

Welcome to your clean slate! 365 days to be your best self.  The question is, are you Team Goals or Team Resolutions!  It’s easy to see that I’m on Team Goals and this week is the perfect time to reflect and focus on the changes I’d like to make in my life and the goals setting I need to do to make that happen.  Nothing is off limits here. From personal items like health or wellness to Read more